Feedback That Lands — The SBI Method (Situation, Behavior, Impact)
Most feedback is vague ("be more proactive") or feels like an attack — so it changes nothing. SBI — Situation, Behavior, Impact — makes feedback specific, fair, and actually actable.

The idea
SBI stands for Situation, Behavior, Impact — a three-part structure for giving feedback that works. Situation: when and where it happened ("In yesterday's client call…"). Behavior: what the person actually did, observably, no labels ("…you answered the pricing question before the client finished asking…"). Impact: the effect it had ("…which made them feel rushed and they went quiet"). It works because it's specific and factual instead of vague or judgemental — you describe what happened and its effect, not a character verdict, so the person can hear it and change it. Same structure works for praise and for criticism.
Who is this for?
Divya Shah
Team Lead · Mumbai
Divya kept telling a teammate to "communicate better." Nothing changed — it was too vague to act on, and it felt like criticism of who he was.
She switched to SBI: "In Monday's standup (situation), you shared the update after the decision was made (behavior), so the team missed a chance to weigh in (impact)."
He immediately got it and adjusted the very next standup. Same message — but specific, factual, and about the behavior, not him.
"Vague feedback feels like a verdict. SBI feedback feels like information — and information you can act on."
What you'll get
A 3-part feedback structure
Situation, Behavior, Impact — fill it in for any feedback.
Specific instead of vague
No more "be more proactive"; feedback they can actually act on.
Fair, not personal
Describe the behavior and impact, not the person's character.
Works for praise too
The same structure makes positive feedback land and repeat.
Watch
The Annie E. Casey Foundation · method explainer · ~5 min · 245K views
Do the challenge
1Pick one piece of feedback to give
Think of feedback you've been avoiding or giving vaguely — for a report, peer, even upward. Something specific that happened. You'll restructure it with SBI.
💡 SBI works for positive feedback too — and praising with SBI ("you did X, which had Y good impact") makes good behavior repeat. Use it both ways.
2Name the Situation and Behavior — observably
Situation: the specific when/where ("In yesterday's review…"). Behavior: exactly what they did, as a camera would see it, with no labels or interpretation ("…you interrupted the client twice" — not "you were rude").
3State the Impact
Describe the effect the behavior had — on you, the team, the work, or the outcome ("…the client stopped sharing and we lost useful context"). Impact is what makes the feedback matter and motivates change.
4Deliver it and invite their view
Say the SBI, then pause and ask "how did you see it?" Feedback is a conversation, not a verdict. Giving it privately, promptly, and with curiosity is what makes it land and preserves the relationship.
💡 Help me give feedback using the SBI method (Situation, Behavior, Impact). What happened: [describe the specific event and what the person did]. The effect it had: [impact]. Write it as clear, fair, non-judgemental SBI feedback I can say in a 1:1 — describing the behavior observably (no character labels), and ending with an open question to hear their view.
Your template
SBI FEEDBACK — Say the Hard Thing So It Lands ① SITUATION (specific when/where — no generalising) "In [yesterday's client call / Monday's standup / the review]…" ② BEHAVIOR (what they did — observable, no labels or interpretation) "…you [did exactly this — as a camera would see it]…" (NOT: "you were careless/rude/negative" — that's a verdict, not a behavior) ③ IMPACT (the effect it had) "…which [effect on you / the team / the work / the outcome]." ④ INVITE THEIR VIEW "How did you see it?" (then listen — it's a conversation, not a verdict) ────────────────────────────────────────── EXAMPLE: "In Monday's standup (S), you shared the update after the decision was made (B), so the team missed the chance to weigh in (I). How did you see it?" RULES: private · prompt · behavior not character · works for praise too.
Knowledge Check
5 quick questions to make sure the main ideas landed.
Know someone who needs this?
Share the challenge — streaks are more fun together.
Tomorrow
Every Yes Is a No — Decide With Opportunity Cost
The real cost of any choice isn't the money or effort — it's the best thing you gave up to do it. Thinking in opportunity cost stops you saying yes to good things that block great ones.



